Women’s Yoga & Aromatherapy Blending Workshop

with Charlotte Musgrove & Faith Morton

Saturday 26th April 2025

10.30 a.m. - 1.30 p.m.

Sensate Spa & Studio, Henleaze, Bristol

Early bird £40.00 until 2/3/25

‘I loved having the chance to truly tune into myself and my body during Charlie’s workshop. I came away feeling so relaxed, but also empowered and strong. I’m so glad I decided to take the time for myself. It was the most time I’ve had to focus on myself since becoming a mum and I really felt the benefit’’

- Lizzie

Enjoy a morning of pampering that will start with a guided yoga session, allowing you to take time to slow down, release tension and drop into deep and healing rest. Following this you will have time to enjoy some delicious refreshments and snacks before being guided through an aromatherapy blending workshop with Faith, from Faith & Betty Skincare. You'll be able to explore different scents and the effect they have on your body, mind and energy. And then comes the fun part, as you get creative making your own mineral-rich bath salts with a personalised essential oil blend to take home with you.

What’s included:

  • One and a half hours of yoga, including breathwork to soothe and calm your body, mind and nervous system, and physical movements to ease out and create space in your body.

  • Guided yoga nidra relaxation for deep and healing rest.

  • All yoga equipment needed for your yoga practice.

  • Refreshments including a range of tea and delicious snacks (please make me aware of any dietary requirements when booking).

  • A one hour guided aromatherapy blending workshop where you will create your own mineral-rich bath salts with a personalised essential oil blend to take home.

Spaces are limited so ensure you book early to avoid disappointment!

Meet Your Hosts

Charlie Musgrove, Specialist Pregnancy, Postnatal & Women’s Yoga Teacher

Charlie has been practicing yoga since 2004 and teaching since 2010. Following the birth of her two daughters she trained in pregnancy and postnatal yoga, as well as baby yoga and baby massage, and has been sharing these teachings since 2017. Her practice, teaching and training continue to evolve. More recently Charlie has trained in Well Woman Yoni Shakti Yoga Therapy to support her work with women in various stages of their lifecycle. Her classes are supportive and welcoming, with a mix of nurturing flows and restorative postures, as well as ample time for rest!

Faith Morton, Founder, Faith & Betty Skincare

Faith first started making natural ointment remedies for her first born 18 years ago and has enjoyed doing so ever since. As a result of this passion, Faith & Betty was established in 2012. With a background in Aromatherapy & Herbal Medicine, Faith’s love of mixing and blending natural ingredients, along with a keen sense of smell, is the motivation behind her products. "I immensely enjoy experimenting & playing around to make something I’m happy with, and bringing that joy to others, whether in workshops or by sharing my products, is my favourite part of all." Faith is also a part of the steering group for Herbalists Without Borders Bristol, a grass roots organization, providing free herbal healthcare for people in Bristol that are fleeing conflict, persecution and intolerable living conditions.

‘‘Charlie’s workshop enabled me to properly sink into the practice & separate from the outside world & its commitments. She created a very safe & nurturing space for us all’’

- Kat

Charlie and Faith have a wealth of experience between them and will hold space for you to carve some quality time for yourself where you can put yourself and your needs first. Gift yourself this time to slow down the pace of your life, to prioritise and tend to your needs with love and kindness, and leave feeling refreshed and restored. Know deeply that you are completely welcome just as you are, to come as you need to be on the day, with no ‘‘shoulds’’ or expectations.