Join me to celebrate the Spring Equinox and the return of longer, lighter and hopefully warmer days!  Let yourself tune into the energy at this time of year, which represents fertility, new beginnings, and rebirth.

If it's felt like a long winter this class is for you! It's an opportunity for you to: 

• Create space and ease in your body with warming and releasing movements 

• Clear old, stagnant energy with breath practices

• Allow time for yourself to relax and rest so you feel renewed and re-energised

• Find a sense of balance and steadiness

The class will be online via Zoom from 9.30 - 10.30 on Sunday 17th March. If you can't attend live a recording will be sent to you so you can catch up at a suitable time. The recording will be available for 7 days.

‘‘Charlie’s workshop enabled me to properly sink into the practice & separate from the outside world & its commitments. She created a very safe & nurturing space for us all’’

- Kat